怎么样才能减脂不减体重
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Overallweightreduction,internalbodyfatreduction!Scientificweightloss=fatreductionwithoutmuscle!Howtoachievefatreductionandmuscle?Severalpointsshouldbelearned:1.Weneedscientificandreasonableplanningdiettoavoidexcessivediet,Eatenoughbasicmetabolicvalueeveryday(about1200-1500kcal)toavoidthebody...Summary:Weightweightshouldnotblindlypursueweightloss,anddonotbeaffectedbyweight. peopleWeroseWeightShouldShouldShouldVaidWeightLossMissundersandings，PayattentionTothertedtoterdedtratefofbodyFatrate和keeppareThemusclesinordertolosetoloseweeghthealthyhilealthy...
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fatreduction≠举重，howtoconrealizetherealmeaningmeaningtoreducefat，non-b>肌肉肌肉？ ,thatis,weightlossorweightloss,butinmanycases,asweightdecreases,wewillItisfoundthatthefigurehasnotimproved,although...soastoachievefatlossinthetruesense,intheprocessoflipid-reducing,inordertoretainthemuscles,weneedtohow? whatistosaynext。 第二：如何canfatlossmuscleislike...
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SlimmingwithoutreducingMuscles！脱神秘的脱皮效率高效，andeasilyCreateAperfectBody。 接下来，WewillexpletheTaftorsThataffectTheeightFluctuationsDurndingFatreDuctionAndHowToleffectivefectivefectiveFateFat...weightweightlossisalong-termprocess，whatrequiresustomakecontomakecontinuuleconcontinouschangengesindietiet，exportiseAndlivingHabits。 只有bypersistcanweachievetherealetaightlossefect。 Inthisprocess...
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