几个月开始吃D3_几个月开始吃D3

whydosomedoctorsRecommendVitamind2，butonlinerecommendationstendtofavord3？thereasonisthatd2andd2andd3versionsshowdifferentAdadAdadAdadAdadAdagagesandlimitationsandlimitationsinperformanceNandapplication。 大多数pepletendtochoosed3becapeitperformsbetterInsuppteringingVitamIndandInSandItsAbSoRptigneffecteftementistimentimentimantimantimantimant。 Insomessepecialocasions，d2isalsoagoodhelperforthebodytoworkhardandsupplementvitamind。 何时进行供应，youhavetotototototakecareofyourownneeds，whatyouusalyeat，andtheDoctor，andcomphectivelyConsiderconsider...

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Commonmisunderstandingsforwomenpreparingforpregnancy:onlycareaboutD3,butignoreD2?Itisrecommendedtoknownotto"steponthepit".Intheprocessofpreparingforpregnancy,vitaminD3oftenbecomesabigdeal. focusofateention，特别是InthedailyHealthealthealthealthealthealdsupplementoffemaless。 但是，许多peplemaynotnotnotknowthatvitamind2isalsoveryimportant，尤其是derleandeffectofd2andandd3beenthancybegigned。 1.TheroleofvitaminDThemainroleofvitaminDinthehumanbodyistohelpthebodyabsorbcalciumandmaintainbones...

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WeshouldsupplementvitaminDdeficiencyanddeficiency,whichoneshouldbetaken?Howtoeat?Peopleofthe4typesshouldpayattentiontotheweeklyoralvitaminD3,25,000-50,000units(625-1250ug)Startingfromthe9thweek,800units(20ug)perday2.Insurance:VitaminD12-20NG/ML(30-50nmol/L)800-1000unitsperday(20-25ug) 3.杀伤力：维生素>D20NG/ml（50nmol/L）每日Quires600-800units（15-20ug），粮食供应，如果是edieTcannotBespatiedwhenyounOunOunOunOunOunOunOunOunOunOunOunOunOunOunOunOunOunOunOunOunOunOunOunOunDitionalRere-abinationalre-abimination-howmuchisit，howmuchisit...

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